Laure Gaye

As a child, I practiced team sports like handball and basketball.

During my adolescence, I gained a little weight but decided not to let myself go, I pushed for the first time the door of a gym.

This is where everything started!

Bodybuilding and fitness helped me to be more confident and to have a better physique.

These sports-related benefits made me want to learn more about this amazing machine that is our body.

I started my studies in sports business but I quickly understood that coaching and accompanying people was a priority in my life, more than the commercial aspect.

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I then passed the entrance exam to integrate the CREPS of Toulouse and obtained my coaching diploma.

At the start of my career, I joined a gym where I gave “LES MILLS” group lessons for 9 years. This experience has enriched my group coaching skills.

It was at the same time that I made the choice to turn to private coaching.
In my opinion, it is more effective and more friendly than group lessons.

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With my clients, I was able to get out these experiences, great professional but also human lessons. Convinced of the importance of physical activity and good nutrition, my mission is to help as many people as possible to have better health and feel good about themselves.

It is through the positive feedback from my clients that I thrive.

I am here to help you with your goals and consider every details of your life to design your personalized   workout.

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My sympathy, my energy and my kindness will help you achieve your goals!